Caregiver class offered

Elder and Adult Day Services will offer a class called Powerful Tools for Caregivers starting Sept. 13.

 

Elder and Adult Day Services will offer a class called Powerful Tools for Caregivers starting Sept. 13.

The free, six-week free class will be held at Elder and Adult Day Services in Bellevue, 12831 NE 21st Place. The class will be from 3:30-5 p.m.

The class is designed to give caregivers tools to better cope with their individual caregiving situation. Topics include ways to reduce stress, communication techniques and dealing with difficult emotions.

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Those taking the class also will be offered free respite care while taking the class. For information or to RSVP, contact Amber Wolf at 206-859-5721.