Anita Boser, author of Relieve Stiffness and Feel Young Again with Undulation, will be the guest speaker at the Jan. 16 lunch meeting of Bellevue Business and Professional Women. She will discuss quick and easy exercises a person can build into their daily routine.
Pre-register online at bpwbellevue.org. The meeting will be held at Red Lion Hotel Bellevue, 11211 Main St.