The Bellevue Family YMCA has launched new summer programs for people of all ages, interest and fitness levels. Called “Get Outside with the Y,” the outdoor excursions range from kayaking to area hikes, urban excursions to farmers market tours.

All activities are free and open to the public. Pre-registration at the Bellevue Family YMCA is required – 425-746-9900 or in person at 14230 Bel Red Road, Bellevue.

YMCA Family Hikes

Wednesday, July 9, 2 p.m. (Wilderness Peak)

Wednesday, July 16, 2 p.m. (Wilburton Hill Park Trail)

Wednesday, July 23, 2 p.m. (West Tiger Mountain)

Wednesday, July 30, 2 p.m. (Mercer Slough)

Wednesday, Aug. 6, 9 a.m. (Snow Lake)

Wednesday, Aug. 13, 9 a.m. (Little Mt. Si)

Wednesday, Aug. 20, 9 a.m. (Denny Creek Slide)

Details: YMCA Health & Wellness Instructor Alison Bardsley and her kids will lead the hikes, which range from easy to moderate in difficulty.

Lengths range from 2.5 to 6 miles. The cost is free, but you must register at the Bellevue Family YMCA member services desk to get maps, directions and other specific information. 425-746-9900.

Contact: Alison Bardsley, 425-746-9900

YMCA Farmer’s

Market Tours

Wednesday, July 9, 3 p.m. (Kirkland Wednesday Market)

Saturday, July 26, 10 a.m. (University District Famer’s Market)

Thursday, Aug. 14, 4 p.m. (Bellevue Farmer’s Market)Details: Tour the local Farmer’s Markets with YMCA Health & Wellness Instructor Anne McDowell.

Sample, purchase, and shop for the freshest fruit, veggies, baked goods, cheese and even meats all grown, raised or produced locally.

Also, enjoy a wide selection of flowers, plants, arts and crafts.

The cost is free, but you must register at the Bellevue Family YMCA member services desk to get maps, directions and other instructions. 425-746-9900.

Contact: Anne McDowell, 425-746-9077 ext. 3271 or amcdowell@seattleymca.org

YMCA Kayak Trips

Thursday, July 10, 11 a.m. (Enatai Beach)

Thursday, Aug. 14, 11 a.m. (Enatai Beach)

Details: Join YMCA Fitness Trainer Kerri Schiller and kayak areas of Lake Washington. No experience needed. Participants will need to rent their own kayaks. Minimum rental cost is $16 per hour. Register at the Bellevue Family YMCA member services desk to receive maps, directions and other specific information. 425-746-9900.

Contact: Kerri Schiller, 425-746-9077 ext. 3278 or kschiller@seattleymca.org

YMCA Outdoor Cycling

Tuesday, July 15, 9:30 a.m. (Maltby; 30 miles)

Tuesday, July 22, 11 a.m. (Chateau St. Michelle; 15 miles)

Saturday, August 2, 8 a.m. (Snohomish; 48 miles)

Wednesday, August 13, 11 a.m. (Redhook Brewery; 15 miles)

Details: Take your indoor riding experience join YMCA Cycling Instructor Chrissy Mahan.

The cost is free, but you must register at the Bellevue Family YMCA member services desk to get maps, directions and other specific information. 425-746-9900.

Contact: Chrissy Mahan, 425-746-9077 ext. 3273

YMCA Outdoor

Power Walks

Wednesday, July 2, 8:30 a.m., (Mercer Slough)

Wednesday, July 9, 8:30 a.m. (Boat Park)

Wednesday, July 16, 8:30 a.m. (Larsen Lake)

Wednesday, July 23, 8:30 a.m. (Weowna Park)

Details: Join YMCA Fitness Trainer Dawn Kuipers at the Bellevue Boat Park to participate in a brisk hour walk while socializing with others.

No experience needed and walks are open to all fitness levels (young children in strollers can join, too). The cost is free, but you must register at the Bellevue Family YMCA member services desk to get maps, directions and other instructions. 425-746-9900.

Contact: Dawn Kuipers, 425-746-9077 ext. 3279 or dkuipers@seattleymca.org

YMCA Senior

Trail Walkers

Tuesday, July 8, 8 a.m. (Meekers Lake)

Wednesday, July 16, 8 a.m. (Skookum Flats)

Tuesday, July 22, 8 a.m. (Rattle Snake Ledge)

Wednesday, July 30, 8 a.m. (Twin Falls)

Wednesday, Aug. 6, 8 a.m. (Talapas Lake)

Tuesday, Aug. 12, 8 a.m. (Boulder River)

Wednesday, Aug. 20, 8 a.m. (Wallace Falls)

Tuesday, Aug. 26, 8 a.m. (Naches Loop) Details: Join our active older adult trail walkers for an all-day adventure.

Meet at the Bellevue Family YMCA and carpool to destinations. Bring a lunch, ski poles (for support if needed), park permits or Golden Age Pass, and money for carpooling. Register at the Bellevue Family YMCA member services desk to receive maps, directions and other specific information about the difficulty of the trails. 425-746-9900.

Contact: Cheri Pamer, 425-746-9077 ext. 3272

YMCA Senior

Urban Walkers

Dates/Times: Tuesday, July 2, 8:45 a.m. (Bainbridge Island)

Tuesday, Aug. 5 (Edmonds)

Details: Get out and get some exercise while exploring some of the beautiful areas around town.

Take public transportation to each urban destination. Register at the Bellevue Family YMCA member services desk to receive times, directions and other specific information. 425-746-9900.

Contact: Cheri Pamer, 425-746-9077 ext. 3272